FAQ
Find answers to common questions about hypnosis, NLP, tapping, and solution-focused coaching. Learn more about our approach, what to expect, and how Ikigai Hypnosis & Coaching can support you on your journey toward positive change and personal growth.
Frequently Asked Questions
Solution Focused Brain Based Coaching
What About Hypnosis
Virtual Sessions
General Questions About Us
Services & Techniques
01
A: Solution-Focused Brain-Based Coaching is a supportive coaching approach that helps you move forward by focusing on your strengths, past successes, and future goals.
Brain-based techniques are used to work with how your brain naturally learns and changes, helping you form positive habits, reduce stress, and make lasting change feel easier and more natural.
02
A: In a solution-focused coaching session at Ikigai-Hypnosis & Coaching Services, we focus on building a brighter future by emphasizing solutions and strengths. We guide you through future-oriented conversations, using techniques like the "miracle question" to help you envision your desired future, identify your strengths, and create a tailored plan to achieve your goals. This proactive and positive approach aligns with our mission to help you discover your true potential and lead a fulfilling life.
03
Regular life coaching mainly focuses on goals, action plans, and accountability. Solution-Focused Brain-Based Coaching also uses
brain-based techniques
, which means working with how your brain naturally thinks, learns, and changes.
This includes calming the nervous system, strengthening positive thought patterns, and helping your brain form new habits through repetition and focus. By building on strengths and solutions instead of problems, change feels easier, faster, and more lasting.